JUJITSU YELLOW BELT SYLLABUS

The following is list of techniques that have to be learned in order to achieve a Jujitsu Yellow Belt (6th-kyu) Grading.

1. Elbow Strikes (Empi Atemi)

2. Round House Kick (Mawasha Gari)

3. Hip Throw With Shoulder Arm Lock (O Goshi Juji Gatame)

4. Defences Against Kick To The Head When On Ground

5. Wrist Locks(3) (Kote Waza)

6. Wrist Throw With Lock (Kote Nage Gatame)

7. Breaking Ground Strangles(5)

8. Reclining Leg Throw With Lock

9. Minor Reaping Throw(2) (Ko Soto Gari & Ko Uchi Gari)

10. Breaking Hair Grabs (3)

Students must have trained for at least three months from being graded to white belt and have completed a minimum of 12 sessions. All techniques must be followed by a different lock, hold down or restraint. Grading takes place within the Dojo at regular intervals at both King's Lynn and Wisbech Clubs.